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CURRIED MONKFISH w/APPLE & DATE COMPOTE

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CURRIED MONKFISH w/APPLE & DATE COMPOTE 0 Picture

Ingredients

  • 4 SERVINGS
  • 2 tablespoons honey
  • 2 tablespoons whole grain mustard
  • 2 teaspoons curry powder
  • 2 teaspoons chopped fresh thyme or 1 teaspoon dried
  • 4 6-ounce monkfish or sea bass fillets, each cut in half
  • 6 tablespoons (3/4 stick) unsalted butter
  • 2 large tart green apples, peeled, cored, cut into 1/2-inch pieces
  • 20 pitted dates, coarsely chopped
  • 1/2 cup water
  • 2 teaspoons cider vinegar

Details

Servings 4
Adapted from epicurious.com

Preparation

Step 1

Mix honey, mustard, curry and thyme in large bowl. Add fish pieces and toss to coat. Cover and refrigerate 2 hours.

Melt 4 tablespoons butter in heavy large skillet over medium heat.

Add apples and dates and saute until apples are golden and almost tender, about 10 minutes.

Add 1/2 cup water and simmer until thick syrup forms and apples are tender, about 5 minutes. Mix in vinegar. Season compote to taste with salt and pepper. (Can be prepared 8 hours ahead. Cover and chill.)

Melt remaining 2 tablespoons butter in another heavy large skillet over medium heat.

Add fish and cook until just opaque in center, about 4 minutes per side.

Transfer fish to plates.

Meanwhile, stir compote over medium heat until warm.

Spoon compote over fish.

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