Thai Broccoli Slaw
1 Picture
Ingredients
- 2 tablespoons reduced-fat creamy peanut butter
- 1 tablespoon grated gingerroot
- 1 tablespoon rice vinegar
- 1 tablespoon orange marmalade
- 1 1/2 teaspoons reduced-sodium soy sauce
- 1/4 to 1/2 teaspoon chili garlic sauce
- 3 cups broccoli slaw mix (from 10-oz bag)
- 1/2 cup bite-size thin strips red bell pepper
- 1/2 cup julienne (matchstick-cut) carrots
- 1/2 cup shredded red cabbage
- 2 tablespoons chopped fresh cilantro
Details
Servings 8
Preparation time 20mins
Adapted from bettycrocker.com
Preparation
Step 1
1. In small bowl, combine all dressing ingredients. Beat with whisk, until blended.
2. In large bowl, toss all slaw ingredients. Pour dressing over slaw mixture; toss until coated. Cover and refrigerate at least 1 hour to blend flavors but no longer than 6 hours, tossing occasionally to blend dressing from bottom of bowl back into slaw mixture.
Nutrition Information:
Serving Size: 1 Serving Calories50; (Calories from Fat15), Total Fat 1 1/2g; ( Saturated Fat0g; Trans Fat0g; ), Cholesterol0mg; Sodium75mg; Total Carbohydrate7g; ( Dietary Fiber1g; Sugars3g; ), Protein2g; % Daily Value*: Vitamin A50%; Vitamin C60%; Calcium2%; Iron2%; Exchanges:1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat; Carbohydrate Choice1/2 *Percent Daily Values are based on a 2,000 calorie diet.
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