Shredded Thai Chicken Salad

By [e-mail]

Ingredients

• 2 cups shredded deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
• 1 cup julienne (matchstick-cut) carrots
• 1 cup broccoli slaw mix
• 1 large green onion, chopped
• 2 tablespoons creamy peanut butter
• 2 tablespoons rice vinegar
• 1 tablespoon vegetable oil
• 1 tablespoon honey
• 4 teaspoons soy sauce
• 1/8 teaspoon red pepper sauce
• Fresh cilantro, if desired

Details

Servings 1
Preparation time 15mins
Cooking time 15mins
Adapted from bettycrocker.com

Preparation

Step 1

1. In large bowl, toss salad ingredients.

2. In small bowl, beat dressing ingredients with wire whisk. Just before serving, drizzle dressing over salad; toss until evenly coated. Garnish with cilantro.


Nutrition Information:

Serving Size: 1 Serving (1 1/4 Cups) Calories310; (Calories from Fat150),

Total Fat17g; ( Saturated Fat3 1/2g; Trans Fat0g; ), Cholesterol60mg; Sodium710mg; Total Carbohydrate15g; ( Dietary Fiber2g; Sugars11g; ), Protein22g; % Daily Value*: Vitamin A130%; Vitamin C10%; Calcium4%; Iron8%; Exchanges:0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat; Carbohydrate Choice1 *Percent Daily Values are based on a 2,000 calorie diet.