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Fruit Smoothie

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Ingredients

  • 1 pint fresh strawberries, stemmed and sliced or 2 cups frozen strawberries, slightly thawed
  • 1 cup 1% milk
  • 1 cup (8 ounces) plain or vanilla low-fat yogurt
  • 1/2 cup honey
  • 1 tsp vanilla extract
  • 1 cup crushed ice (5-6 cubes)

Details

Servings 1

Preparation

Step 1

In a blender or food processor container, combine all ingredients; process until smooth.

Serve immediately.

For variety, use 2 cups any fresh or frozen fruit or combination of fruits such as sliced strawberries and bananas or sliced peaches and whole raspberries.

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