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Stovetop Swiss Steak

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Ingredients

  • Cooking spray, as needed
  • 1 lb round steak, cut into 4 equal portions with fat removed
  • 1 can tomato sauce - (8 oz)
  • 1/3 cup water
  • 1 Tbs Worcestershire sauce
  • 1/4 cup diced onion
  • 1/2 tsp salt
  • 1/8 tsp freshly-ground black pepper
  • 1/2 tsp crushed oregano
  • 1 Tbs dried parsley flakes
  • 1 can peas - (8 1/2 oz), drained, rinsed

Details

Servings 1

Preparation

Step 1

Warm a large nonstick skillet coated with cooking spray over medium-high heat. Add steak and brown on both sides. Drain off any fat.

In a small bowl, combine tomato sauce, water, Worcestershire sauce, onion, salt, pepper, oregano, and parsley; mix well. Pour over meat in skillet, cover, and simmer for 30 minutes or until meat is tender.

Gently stir in peas and cook an additional 2 to 3 minutes until peas are thoroughly heated.

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