FISH****Tuna and Avocado Wraps

By Unblond1

Ingredients

• 2 large whole wheat wraps
• 1/2 avocado, thinly sliced or mashed
• 1 cup spinach arugula blend
• 1 small can Rio Mare tuna, drained and flaked
• 2 teaspoons Sriracha Mayo
• Maldon salt and freshly ground black pepper, to taste
• 1 hard-boiled egg, sliced or wedged, OPTIONAL

Details

Servings 2

Preparation

Step 1

Nutrition Facts - 2 Servings
Calories 353.9
Total Fat 18.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.2 g
Cholesterol 18.3 mg
Sodium 738.4 mg
Potassium 219.3 mg
Total Carbohydrate 35.1 g
Dietary Fiber 7.6 g
Sugars 2.8 g
Protein 13.5 g

Nutrition Facts - 2 Servings w/hard-boiled egg (haven't tried yet)
Calories 388.9
Total Fat 20.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.2 g
Cholesterol 115.8 mg
Sodium 770.9 mg
Potassium 252.8 mg
Total Carbohydrate 35.6 g
Dietary Fiber 7.6 g
Sugars 2.8 g
Protein 16.5 g