Brussels Sprouts and Hamburger Gratin - Diet Doctor

By Sharon T

6g carb per serving

Ingredients

• 1/2 lb ground beef
• 1/4 lb bacon, diced
• 1/2 lb Brussels sprouts, cut in half
• 2 tablespoons sour cream
• 1 oz. butter
• 2.5 oz.shredded cheese
• 1/2 tablespoon Italian seasoning
• Salt and pepper to taste

Details

Servings 2
Adapted from dietdoctor.com

Preparation

Step 1

Set the oven to 425°F (220°C).

Fry the bacon and Brussels sprouts in butter. Season and stir in sour cream. Place in a baking dish.

Fry the ground beef golden-brown, season with salt and pepper and sprinkle on top of the Brussels sprouts. Add cheese and herbs.

Place in the middle of the oven for 15 minutes or until done.