Five-Cheese Spinach Quiche

By adlee24

POINTS® Value: 5
Servings: 6
Preparation Time: 20 min
Cooking Time: 35 min
Level of Difficulty: Easy

This crustless quiche is loaded with the intense flavor of five cheeses. Packed with spinach, it'll really satisfy.

Ingredients

Ingredients

• 2 spray(s) cooking spray
• 1 cup(s) onion(s), yellow, sliced
• 10 oz chopped frozen spinach, thawed and well-drained
• 1 cup(s) fat-free ricotta cheese
• 3/4 cup(s) Kraft Free Shredded Cheddar Cheese, or other brand
• 2 slice(s) Borden Fat Free Singles American Cheese, or other brand, torn
• 1/4 cup(s) fat-free blue cheese dressing
• 3 large egg(s), lightly beaten
• 1 tsp Dijon mustard
• 1 tsp dried oregano
• 1/2 tsp table salt
• 1/4 tsp black pepper
• 1/4 cup(s) SoyaKaas Grated Parmesan Style Soy Cheese, or similar product

Details

Adapted from weightwatchers.com

Preparation

Step 1

* Preheat oven to 375ºF. Coat a 9-inch nonstick pie pan with cooking spray.

* Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add onion and sauté until soft and golden, about 5 minutes.

* Transfer onions to a large bowl and add spinach, ricotta, cheddar cheese, American cheese, salad dressing, eggs, mustard, oregano, salt and black pepper; mix until well blended. Spoon mixture into prepared pan and smooth top with back of a spoon. Sprinkle with grated cheese topping.

* Bake until a knife inserted near center comes out clean, about 30 minutes. Let stand 10 minutes before slicing into 6 pieces.