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turkish lentil soup

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Ingredients

  • 5 oz packets Organic Spinach
  • 1/2 cup chopped Onions
  • 1 teaspoon minced Garlic
  • 1/4 cup chopped Carrots
  • 1/4 cup Red Lentils
  • 2 tablespoons Bulgur Wheat
  • 4-6 cups Organic Chicken or Vegetable Stock
  • 2 teaspoons Tomato Paste
  • 1/2 teaspoon Sumac
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Freshly Ground Pepper
  • 1/4 teaspoon Kosher Salt
  • 2 tablespoons Extra Virgin Olive Oil
  • 2 teaspoons Fresh Lemon Juice
  • 1 sprig Fresh Italian Parsley

Details

Servings 4

Preparation

Step 1

Sauté chopped onions & minced garlic in extra virgin olive oil. Add chopped carrots; let the carrot cook for few minutes. Add red lentils & bulgur wheat & sauté' some more. Add the chicken stock. Add tomato paste & stir well. Add sumac, paprika, salt & pepper. Let the soup simmer on low heat for 30-40 minutes until lentils & the bulgur wheat are tender. Serve hot with freshly squeezed lemon juice & chopped fresh parsley!

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