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Brownie In A Mug – Single Serving!

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Ingredients

  • 1 tbsp unsweetened cocoa powder
  • 2 tsp dutch cocoa, or additional regular
  • 3 tbsp spelt, white, or oat flour (Here’s a Keto Mug Cake Recipe)
  • 2 tbsp sugar, or sub erythritol if desired
  • scant 1/4 tsp baking powder
  • 1/8 tsp salt – don’t forget
  • 1 tbsp oil or nut butter (some readers sub applesauce or banana)
  • 3 tbsp milk of choice
  • 1/2 tsp pure vanilla extract

Details

Cooking time 5mins

Preparation

Step 1

Notes: If you want to remove the cake before eating it, be sure to grease the mug before starting. If you can’t find dutch cocoa, subbing additional regular will still work; it will just have less of a brownie flavor. I haven’t tried subbing applesauce or banana for the fat and therefore can’t vouch for the taste of that substitution.

If baking, preheat oven to 350 F. Combine all ingredients in a mug or 1-cup dish (or two 1/2-cup dishes). Either bake around 14 minutes, OR microwave until set. Microwave times will vary depending on wattage and if using one or two dishes – I cooked mine for 1 minute, followed by two 10-second increments. If you try the recipe, be sure to leave a comment or rate it below!

Yield: 1 mug brownie

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