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Ingredients
- ● 1-2 can chicken broth
- ● 2 tsp olive oil
- ● worcestershire sauce (to taste, more makes spicier)
- ● salt/pepper
- ● 1 large can tomatoes
- ● 1 can corn , undrained
- ● 1 can chickpeas, undrained
- ● 2 cup kale, can omit if desired
- ● 10 oz. spinach, frozen
- ● cabbage
- ● 2 cup red potatoes, diced
- ● frozen peas
- ● 1 small onion, diced
- ● 3 stalks celery
- ● 1 cup zucchini, diced
Details
Preparation
Step 1
Combine in crock pot, cover and cook for 5 hours on low.
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