Hoppin' John With Shrimp (Weight Watchers)

By cindyandmojo

Ingredients

• 1 teaspoon olive oil
• 1 ⁄2 lb sweet Italian turkey sausage or 1⁄2 lb hot Italian turkey sausage, casings removed
• 1 sweet onion, chopped
• 3 garlic cloves, finely chopped
• 1 (14 1/2 ounce) candiced tomatoes with green peppers, celery and onions
• 2 teaspoons paprika
• 1 ⁄4 teaspoon red pepper flakes
• 1 (16 ounce) bagchopped fresh kale
• 2 (15 ounce) cans black-eyed peas, rinsed and drained
• 1 lb large shrimp, peeled and deveined
• 1 ⁄2 cup sliced drained roasted sweet peppers
• 1 teaspoon oregano

Details

Servings 1
Preparation time 15mins
Cooking time 260mins
Adapted from food.com

Preparation

Step 1

Heat oil in large nonstick skillet over medium-high heat. Add sausage, onion and garlic; cook, breaking up sausage with wooden spoon, until browned, about 10 minutes. Stir in tomatoes, paprika and red pepper flakes; bring to boil, scraping up browned bits from bottom of skillet.

Transfer sausage mixture to a 5- or 6-quart slow cooker. Stir in kale and black-eyed peas. Cover and cook until kale is tender, 3-4 hours on high or 6-8 hours on low.

Stir in shrimp, roasted peppers and oregano. Cover and cook on high until shrimp are just opaque in center, about 30 minutes.