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20-Minute Chicken Divan

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Ingredients

  • 3 cups fresh broccoli florets, steamed until crisp-tender, drained
  • 2 boneless, skinless chicken breast halves, cooked, sliced
  • 1 can (10-ounce) 98% fat-free cream of chicken soup
  • 1/4 cup fat-free milk
  • 1/2 cup reduced-fat finely shredded Cheddar cheese
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon onion powder

Details

Servings 4
Cooking time 20mins
Adapted from everydaydiabeticrecipes.com

Preparation

Step 1

Preheat oven to 375 degrees F. Coat a shallow baking dish with cooking spray. Place broccoli florets in prepared baking dish and top with chicken slices. In a medium bowl, combine soup, milk, black pepper, and onion powder; mix well. Pour evenly over chicken, and sprinkle with cheese. Bake 20 minutes, or until heated through.

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