Preworkout Mango-Strawberry Shake

By Lauren_Jorgensen

Nutrients per serving:
Calories: 260, Total Fats: 2g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 40mg, Sodium: 90mg, Total Carbohydrates: 38g, Dietary Fiber: 5g, Sugars: 30g, Protein: 24g, Iron: 1mg

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Ingredients

1 Cup Frozen Strawberries
1/2 Cup Frozen Mango
1/3 Cup Skim Milk
1 Scoop Whey Protein

Details

Servings 1

Preparation

Step 1

Place all ingredients in a blender and process until smooth.