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Bison Meatballs

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Ingredients

  • • 1 lb ground bison
  • • 1/2 cup white onion, diced
  • • 2 tbsp black olives, diced
  • • 1/4 cup green bell pepper, diced
  • • 2 large garlic cloves, diced
  • • 1 tbsp Dijon mustard
  • • 1 tsp basil
  • • Sea salt and pepper, to taste
  • • 1 tbsp olive oil
  • • 1 jar (24 oz) unsalted tomato sauce (organic, if possible)

Details

Servings 4
Adapted from oxygenmag.com

Preparation

Step 1

1. In a mixing bowl, combine everything except oil and tomato sauce. Mix together with your hands.

2. In a large, deep frying pan, heat oil on medium heat. While oil is warming, form golf-ball size meatballs.

3. Put the meatballs into the pan, cook for 2 to 3 minutes, then flip. Turn them every 2 to 3 minutes to brown the sides.

4. Lower heat to medium, pour sauce over meatballs and cover. Cook for an additional 5 to 10 minutes stirring occasionally until thoroughly cooked.

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