Bison Meatballs
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Ingredients
- • 1 lb ground bison
- • 1/2 cup white onion, diced
- • 2 tbsp black olives, diced
- • 1/4 cup green bell pepper, diced
- • 2 large garlic cloves, diced
- • 1 tbsp Dijon mustard
- • 1 tsp basil
- • Sea salt and pepper, to taste
- • 1 tbsp olive oil
- • 1 jar (24 oz) unsalted tomato sauce (organic, if possible)
Details
Servings 4
Adapted from oxygenmag.com
Preparation
Step 1
1. In a mixing bowl, combine everything except oil and tomato sauce. Mix together with your hands.
2. In a large, deep frying pan, heat oil on medium heat. While oil is warming, form golf-ball size meatballs.
3. Put the meatballs into the pan, cook for 2 to 3 minutes, then flip. Turn them every 2 to 3 minutes to brown the sides.
4. Lower heat to medium, pour sauce over meatballs and cover. Cook for an additional 5 to 10 minutes stirring occasionally until thoroughly cooked.
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