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Ingredients
- 1/4 1/4
- cup all-purpose flour
- 4 4
- boneless skinless chicken breasts
- 1 1
- can (18 oz) Progresso™ Recipe Starters™ creamy roasted garlic with chicken stock cooking sauce
- 3 3
- tablespoons lemon juice
- Chopped fresh parsley, if desired
- Grated lemon peel, if desired
- Hot cooked rice, if desired
Details
Preparation
Step 1
Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about ½ inch thick. In small shallow dish, mix flour with 1 teaspoon salt and ½ teaspoon pepper; dip each chicken breast into flour mixture, coating all sides.
In 10-inch skillet, heat 2 tablespoons vegetable oil over medium-high heat. Cook chicken breasts in oil 6 to 8 minutes, turning once, or until brown. In small bowl, mix cooking sauce and lemon juice.
Pour sauce mixture over chicken. Reduce heat to medium-low; simmer 5 to 10 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Sprinkle with parsley and lemon peel. Serve with rice.
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