Sweet potato & apple bake, healthy

By á-5036

sarahs

Ingredients

• 5 - 6 sweet potatoes, cubed
• 1 - 2 green apples, cubed
• 1/4 c coconut oil
• 1 Tb vanilla
• 1/4 c maple sytup
• 1 tsp cinnamon
• 1 cup almond flour
• 1/4 c flax seed ground
• 3 Tb coconut sugar
• 1/2 cup oats

Preparation

Step 1

coat pan with coconut oil. Melt coconut oil and add vanilla, & suryp. Pour over apples and sweet potatoes. Mix flour, flax, cinnamon, coconut sugar, oats and pour over. Cover with foil. Bake 1 hour at 350. Take foil off last 5 - 10 min.