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Ingredients
- 2 cups flat-leaf parsley
- 5 cloves garlic
- 3 tablespoons lemon juice
- 1 tablespoon fresh oregano or 1 teaspoon dried
- 1/2 teaspoon crushed red pepper (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 1/2 cup extra-virgin olive oil
- 4 6-ounce salmon fillets (see Tip), skin on
- 2 teaspoons extra-virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon ground pepper
Details
Servings 4
Preparation time 25mins
Cooking time 25mins
Adapted from eatingwell.com
Preparation
Step 1
Preheat oven to 425°F. Line a rimmed baking sheet with foil or parchment paper and spray with cooking spray.
To prepare sauce: Puree parsley, garlic, lemon juice, oregano, crushed red pepper (if using), 1/2 teaspoon salt and pepper in a food processor. With the motor running, drizzle in 1/2 cup oil. Scrape down the sides, then process again until well combined.
To prepare salmon: Place salmon skin-side down on the prepared baking sheet. Rub with oil and sprinkle with salt and pepper. Roast until it flakes easily with a fork in the thickest part, 8 to 10 minutes per inch of thickness.
To serve, slide a thin spatula under each piece of fish, separating it from the skin, and place on a plate. Serve with about 2 tablespoons sauce each.
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