White Pita Pizzas

By pamdabear3383

Ingredients

• 2 whole wheat pitas, split horizontally into 2 halves each
• 1 cup fat-free ricotta cheese
• 3/4 cup shredded reduced-fat mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 clove garlic, minced
• 4 tablespoons pesto

Details

Servings 4
Adapted from flatbellydiet.prevention.com

Preparation

Step 1

1. Preheat the oven to 425°F. Coat a baking sheet with cooking spray.

2. Place the pita halves on the prepared baking sheet and bake for 4 minutes. Remove from the oven and cool for 5 minutes.

3. Meanwhile, combine the ricotta, mozzarella, Parmesan, and garlic in a bowl. Spread 1/4 over each pita. Spread 1 tablespoon of the pesto over the cheese on each pita. Bake for 6 to 7 minutes or until the cheese is melted.

CALORIES : 257cal
CARBS : 19g
FAT : 13g
PROTEIN : 16g
FIBER : 2g
SODIUM : 515mg