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Pappardelle with Salmon and Leeks

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Amount per servingCalories: 415
Fat: 13.7g
Saturated fat: 2.7g
Monounsaturated fat: 6.9g
Polyunsaturated fat: 2.7g
Protein: 23.7g
Carbohydrate: 47.2g
Fiber: 2.6g
Cholesterol: 45mg
Iron: 3.3mg
Sodium: 349mg
Calcium: 50mg

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Ingredients

  • 3/4 pound uncooked pappardelle pasta
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 large leeks (1 pound), trimmed and thinly sliced
  • 2 teaspoons minced fresh savory or 1 teaspoon minced fresh thyme plus 1 teaspoon minced fresh mint
  • 3/4 teaspoon salt, divided
  • 1/4 cup dry white wine
  • 1/2 cup unsalted chicken stock (such as Swanson)
  • 1 tablespoon minced fresh flat-leaf parsley
  • 1 teaspoon grated fresh lemon rind
  • 1 (1-pound) fresh or frozen sustainable salmon fillet
  • 1/4 teaspoon freshly ground black pepper
  • 2 teaspoons unsalted butter

Details

Servings 6
Adapted from myrecipes.com

Preparation

Step 1

1. Cook pasta according to package directions, omitting salt and fat. Drain pasta in a colander over a bowl, reserving 1/4 cup cooking liquid; keep pasta and cooking liquid warm.

2. Heat 2 tablespoons olive oil in a large saucepan over medium heat. Add leeks, savory, and 1/2 teaspoon salt; cook 15 minutes or until leeks are translucent, stirring occasionally. Increase heat to medium-high. Add wine; cook 1 minute. Add stock; bring to a simmer. Remove from heat; stir in pasta, reserved cooking liquid, parsley, and lemon rind.

3. Sprinkle salmon fillet with remaining 1/4 teaspoon salt and pepper. Heat a large skillet over medium-high heat. Add remaining 1 tablespoon olive oil and butter; swirl until butter melts. Add salmon fillet, and cook for 5 minutes on each side or until desired degree of doneness. Flake the salmon into large chunks. Arrange 1 cup of the pasta mixture on each of 6 plates, and top evenly with flaked salmon. Serve immediately.

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