Buttermilk Oatcakes

By Chef_Kate

Ingredients

• 2 tablespoons oat flour
• 2 tablespoons almond flour
• 1/2 cup natural flavor whey protein powder
• Pinch of salt
• 1 tablespoon granular Splenda
• 1/8 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1 large egg
• 1 tablespoon walnut oil
• 1/3 - 1/2 cup buttermilk, as needed

Details

Servings 2

Preparation

Step 1

Whisk dry ingredients until mixed.

Make a well in the center, and break egg into well. Add oil and about half of the buttermilk. Whisk briskly until well-mixed.

Add additional buttermilk until desired consistency is reached. Fry on a very hot, greased griddle, turning once.

Serves two.

Per serving: 11.1g carbohydrates; 1.9g fiber; 22.1g protein; 16.2g fat; 131 mg cholesterol; 467 mg sodium; 276.4 calories