fix me

By GrammaGribble

http://www.thesundaysparkle.com/2012/04/homemade-granola-bars-no-added-sugar-gluten-dairy-free/

Of course, you can chose your own creation by adding cranberries, pistachios, chia seeds, pumpkin seeds, or even dark chocolate. Just remember that dried fruit is high in sugar, so do what I do and chop it in small bits, so you can get more flavor spread out by using less fruit.

Ingredients

• Need:
• Homemade Granola Bars
• ■1 cup Old Fashioned Rolled Oats (Gluten Free)
• ■3/4 cup Unsweetened Applesauce
• ■One Ripe Banana
• ■Unsweetened Shredded Coconut
• ■1/4 cup flaxseeds
• ■1 cup of your choice of nuts
• ■1/2 cup of your choice of dried fruit
• ■cinnamon
• How:

Preparation

Step 1

Homemade Granola Bars

Need:
■1 cup Old Fashioned Rolled Oats (Gluten Free)
■3/4 cup Unsweetened Applesauce
■One Ripe Banana
■Unsweetened Shredded Coconut
■1/4 cup flaxseeds
■1 cup of your choice of nuts
■1/2 cup of your choice of dried fruit
■cinnamon

How:

Preheat oven to 350 degrees. In a large mixing bowl mash banana and applesauce together and set aside. On a baking sheet toast nuts and coconut until the coconut is light brown. Add the remaining ingredients to the mixing bowls and mix well. Then transfer to a baking dish, moisten your fingers with water and pat the top, so the ingredients are firmly packed inside the baking dish. Bake for 20-25 mins or until golden brown on top. Allow cooling time and then slice into squares.