Marinated Flank Steak

By rossboys

Ingredients

• Marinade:
• 1 flank steak (about 1 lb), trimmed
• 1/3 cup reduced-calorie Italian dressing
• 1/4 cup fresh lemon juice
• 2 Tbsp red-wine vinegar
• 3 cloves garlic, crushed
• 2 bay leaves, crumbled
• 3/4 tsp black pepper

Details

Servings 4

Preparation

Step 1

To prepare the marinade, in a small bowl, combine the dressing, lemon juice, vinegar, garlic, bay leaves, and pepper. Mix well.

Place the steak in a shallow glass dish. Reserve 1/4 cup of marinade. Pour remaining marinade over steak; turn to coat. Cover dish with plastic wrap; refrigerate for 1 to 2 hrs, turning once or twice.

Preheat broiler. Remove the steak from marinade; place on a broiler pan. Discard the marinade in dish.

Broil steak 4 inches from the heat, basting with the reserved marinade and turning once, for 5 to 6 minutes per side for med-well.

Place the steak on a carving board or serving platter. Let stand for 5 minutes. Slice the steak diagonally across the grain and serve immediately.