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Mango Smoothie

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Freeze leftover fruit in Ziploc bags so you have fresh fruit on hand whenever you want to make a smoothie. Peel bananas before freezing.

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Ingredients

  • 1 mango, peeled & cut into chunks
  • 1 small banana, peeled or 1c fresh or frozen strawberries
  • 1 c vanilla kefir or fat-free vanilla yogurt
  • 1/3 c orange juice
  • Ice cubes

Details

Servings 2
Adapted from heartandsoul.com

Preparation

Step 1

1. Place fruit in the freezer & freeze until firm.
2. Place frozen fruit in blender container w/kefir & orange juice.
3. Blend until smooth.
4. With machine running, drop ice cubes, a few at a time, through the screw cap @ top of blender.
5. Blend until smooth.
6. Continue adding ice & blending to desired thickness.

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