Baked Lemon Chicken - DF

By jacewildman

Ingredients

• 1/3 cup fresh lemon juice
• 1/4 cup low sodium soy sauce
• 1 medium garlic cloves, minced
• 1/2 tsp salt
• 1/2 tsp ground ginger
• 1/4 tsp black pepper
• 2 lb boneless skinless chicken breasts
• 1 cooking spray

Details

Adapted from keyingredient.com

Preparation

Step 1

1 In 13" x 9" x 2" baking dish, stir together lemon juice, soy sauce, minced garlic, salt, ginger, and black pepper.
2 Add the chicken, cover, and marinate in refrigerator for 2 to 3 hours, turning once.
3 Preheat oven 325°F.
4 Coat rack of roasting pan with cooking spray.
5 Drain and discard the marinade; transfer the chicken roasting pan.
6 Bake the chicken for 1 hour at 325°F or until internal temperature reaches at least 180°F.
7 Remove chicken from oven and let rest for 5 minutes. Slice and serve.