Sassy Water

By pamdabear3383

Ingredients

• 2 liters water (about 8 and 1/2 cups)
• 1 teaspoon freshly grated ginger
• 1 medium cucumber, peeled and thinly sliced
• 1 medium lemon, thinly sliced
• 12 small spearmint leaves.

Details

Servings 1
Adapted from flatbellydiet.prevention.com

Preparation

Step 1

Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

Note: The ingredients in Sassy water aren't just for flavor: the ginger helps calm and soothe your GI tract. Even more important, the simple act of making this Sassy Water every day will serve as a reminder during the Jumpstart that life is a little bit different and things are going to change.