SuperFast Chef Salad
By jenknoll
Calories: 367
Fat: 28.2g (sat 3.4g,mono 15g,poly 6.2g)
Protein: 18.5g
Carbohydrate: 12.6g
Fiber: 4.6g
Cholesterol: 43mg
Iron: 2mg
Sodium: 451mg
Calcium: 66mg
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Ingredients
- 10 cup torn or chopped romaine lettuce
- 1 cup shredded skinless, boneless rotisserie chicken breast
- 1/2 cup thinly sliced Texas 1015 or other sweet onion
- 1/3 cup shaved carrot
- 1 avocado, seeded, peeled, and sliced
- 3 tablespoons crumbled blue cheese
- 1/2 cup Easy Herb Vinaigrette
Details
Servings 4
Preparation
Step 1
1. Arrange 2 1/2 cups lettuce on each of 4 plates. Top lettuce evenly with chicken, onion, carrot, avocado, and blue cheese. Drizzle each serving with 2 tablespoons Easy Herb Vinaigrette; serve immediately.
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