Asian Orange Salmon

By Tonya_Speed

Per Serving: 271 Calories; 6g Fat (20.1% calories from fat); 36g Protein; 18g Carbohydrate; 1g Dietary Fiber; 88mg Cholesterol; 1492mg Sodium. Exchanges: 5 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Other Carbohydrates.

Ingredients

• 1/2 cup orange juice
• 1/2 cup soy sauce
• 1/2 cup brown sugar
• 1/2 cup green onions, chopped
• 3 tablespoons lemon juice
• 3 cloves garlic, pressed
• 6 salmon fillets

Details

Servings 6
Adapted from savingdinner.com

Preparation

Step 1

In a large plastic, zipper topped bag, combine first 6 ingredients and mix well. Add fish and marinate in fridge for an hour, turning bag occasionally. Go make your salad, call your mom or fold a load of wash while you wait.

Preheat broiler.

Transfer marinade to a bowl. Place salmon on broiler pan and cook about 4 to 6 minutes on each side (depending on the thickness of your fish and your broiler--I'd watch it pretty carefully). Baste fish with marinade every time you check on it. When fish flakes when tested with a fork, it's done.

SERVING SUGGESTIONS: Baked potatoes, steamed kale and steamed baby carrots are perfect side dishes.