White Chicken Chili

By Tonya_Speed

NUTRITION per serving: 332 Calories; 4g Fat; 28g Protein; 49g Carbohydrate; 9g Dietary Fiber; 54mg Cholesterol; 793mg Sodium. Exchanges: 3 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable. Points: 6

Ingredients

• 1 1/2 pounds boneless skinless chicken thighs
• 1 cup chopped onion
• 1 (14.5-oz.) can low sodium chicken broth
• 2 tablespoons minced garlic
• 1 teaspoon cumin
• 1 teaspoon oregano
• 1 teaspoon salt
• 2 tablespoons lemon juice
• Hot sauce, to taste
• 2 (15-oz.) cans Great Northern beans, drained
• 1 (15-oz.) can white shoe peg corn, drained

Details

Servings 6
Adapted from savingdinner.com

Preparation

Step 1

Combine all ingredients in slow cooker, except beans and corn. Cover and cook on LOW for 6 to 8 hours. Remove chicken and shred with 2 forks; return to slow cooker. Add beans and corn; cover and cook for 30 minutes.

SERVING SUGGESTION: Serve corn muffins and butter on the side. Add a big salad.
VEGETARIAN: Throw in some extra beans and corn for a great veggie chili.
KOSHER: No changes necessary.