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Creamy White Sauce

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NUTRITION per serving: 93 Calories; 5g Fat; 3g Protein; 9g Carbohydrate; trace Dietary Fiber; 16mg Cholesterol; 326mg Sodium. Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 1/2 Non-Fat Milk; 1 Fat. Points: 2

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Ingredients

  • 1/3 cup flour
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon paprika
  • 1/8 teaspoon onion powder
  • 2 cups milk
  • 1 tablespoon butter

Details

Servings 1
Adapted from savingdinner.com

Preparation

Step 1

Place first 5 ingredients in a saucepan. Gradually whisk in milk until no lumps remain. Heat and stir until boiling and thickened. Stir in butter until melted. Spread on pizza crust; top with favorite toppings.

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