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Carrot And Beet Salad

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The vibrant colours and bright flavours make this a pretty and delicious side to go with any main course.

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Ingredients

  • DRESSING
  • Olive oil 1/4 cup 60 mL
  • Lemon juice 3 tbsp. 50 mL
  • Liquid honey 2 tbsp. 30 mL
  • Salt 1/4 tsp. 1 mL
  • Pepper 1/4 tsp. 1 mL
  • SALAD
  • Coarsely grated carrot 2 cups 500 mL
  • Can of whole baby 14 oz. 398 mL
  • beets, drained and diced
  • Chopped fresh mint 2 tsp. 10 mL

Details

Servings 6
Adapted from companyscoming.com

Preparation

Step 1

Dressing: Whisk all 5 ingredients in small bowl until smooth. Makes about 2/3 cup (150 mL) dressing.

Salad: Put carrot and beet into medium bowl. Toss. Drizzle with dressing. Toss until coated.

Sprinkle with mint. Makes about 4 cups (1 L). Serves 6.

1 serving: 140 Calories; 9.2 g Total Fat (6.7 g Mono, 0.8 g Poly, 1.2 g Sat); 0 mg Cholesterol; 15 g Carbohydrate; 2 g Fibre; 1 g Protein; 251 mg Sodium

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