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Quinoa Salad Easy Vegan

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Easy Vegan Quinoa Salad
This is a gluten free quinoa salad recipe


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Ingredients

  • 1 cup Quinoa
  • 1 1⁄2 Cup Cold Water
  • 1 ⁄2 tsp. Salt
  • 1-2 Small Carrots peeled and sliced thin
  • 1 Cup Snow Peas, Shell Peas, Celery or Green Beans
  • 1 ⁄2 Green or Red Pepper, sliced thin
  • 1 Medium Ripe Tomato
  • 1 Medium Cucumber, peeled and diced
  • 1 ⁄4 cup Chopped fresh Parsley Cilantro, or Basil
  • 1 ⁄2 cup Chopped walnuts, toasted sunflower seeds or toasted cashews
  • Options: Chopped scallions, dried unsweetened cranberries, raisins or apricots, Greek olives, minced
  • Jalapeno pepper, fresh mint
  • 2 Tbsp. freshly squeezed lemon juice 1⁄4 cup Olive Oil 1⁄2 tsp. Salt Fresh ground pepper
  • Options: Pinch of cayenne garlic powder or fresh minced garlic minced fresh or dried ginger.

Details

Servings 6

Preparation

Step 1



Quinoa Salad Directions
Soak quinoa 15 minutes in cold water Rinse thoroughly, drain through a large fine mesh strainer Place in 2 qt pot with the water, salt and oil Bring to a boil
Turn the heat down to very low, cover and cook for 15 minutes Remove from heat and allow to sit five minutes with lid on Fluff gently with a fork and set aside to cook.

Setting the pan in a sink full
Of cold water cools quickly Steam the carrots and green veg for 5 min, rinse in cold water Chop the tomatoes, herb and cucumber Blend dressing ingredients with a whisk or shake in a jar Gently combine veggies, walnuts, quinoa and dressing in a large bowl Cover and chill

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