Prosciutto-Wrapped Cod with Spinach

By Tonya_Speed

NUTRITION per serving: 265 Calories; 7g Fat; 43g Protein; 13g Carbohydrate; 8g Dietary Fiber; 83mg Cholesterol; 699mg Sodium. Exchanges: 4 1/2 Lean Meat; 2 Vegetable; 1/2 Fat. Points: 5

Ingredients

• 4 (6-oz.) cod fillets (or other firm-fleshed white fish)
• Salt and pepper, to taste
• 4 thin slices prosciutto
• 1 tablespoon olive oil, divided
• 2 1/2 pounds spinach
• 2 lemons

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

Preheat oven broiler. Season fish with salt and pepper to taste. Wrap 1 slice of prosciutto around each fillet; rub with 1 teaspoon of olive oil and place on broiler pan, seam sides down. Broil until prosciutto is browned and fish is opaque, about 8 to 12 minutes. Meanwhile, heat remaining olive oil in a large skillet and add as much spinach as will fit in the skillet; season with salt and pepper. Cook, adding more to the skillet as room permits, until wilted and tender. Sprinkle with juice of 1 of the lemons; toss to combine. Serve cod with spinach and wedges from remaining lemon.

LC SERVING SUGGESTION: Add stir-fried zucchini and yellow squash.
SERVING SUGGESTION: Add steamed red skinned potatoes.
KOSHER: Use soy ham instead of prosciutto.
GLUTEN FREE: Make sure prosciutto is gluten free.