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Crock Pot Orange Chicken

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Ingredients

  • 16-ounces skinless, boneless chicken breasts
  • salt and fresh ground pepper, to taste
  • 3/4-cup low-sugar orange preserves ( I like to use the one with pulp in the preserves; adds texture )
  • 1/4 cup low-sodium soy sauce
  • 2 garlic cloves, finely chopped
  • 1/8 teaspoon ground ginger, or to taste (I use just a little less than 1/8 teaspoon in mine)
  • toasted sesame seeds

Details

Servings 4
Preparation time 5mins
Cooking time 245mins
Adapted from diethood.com

Preparation

Step 1

Lightly grease crock pot insert with cooking spray.

Place chicken breasts on the bottom of the crock pot, one next to another, and season with salt and pepper.

In a mixing bowl, combine orange preserves, soy sauce, garlic and ginger; mix until combined. Spoon or pour over the chicken.

Cover and cook on LOW for 5 to 6 hours, or on HIGH for 3 hours.

In the meantime, prepare the sesame seeds.

In a frying pan, heat the sesame seeds over medium heat, shaking the pan frequently, cooking just until fragrant; about 30 seconds. Set aside.

Remove chicken from slow cooker and transfer to a plate.

Spoon the orange sauce over chicken.

Garnish with sesame seeds and serve.

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