Sautéed Kale with Turkey Bacon - Recipes for Healthy Living by the American Diabetes Association®

By ladydee009

Ingredients

• 1 tablespoon olive oil
• 6 slices turkey bacon, cut into 1-inch pieces
• 8 ounces kale, chopped
• 1/2 cup fat free, reduced sodium chicken broth
• 1/8 teaspoon ground black pepper
• 2 teaspoons red wine vinegar

Details

Servings 6
Adapted from diabetes.org

Preparation

Step 1

Heat a large pot over medium-high heat. Add the turkey bacon and cook for 4-5 minutes until done.

Add the kale and chicken broth to the pan; mix well. Cover and cook for 5 minutes.

Remove the lid from the pot and stir in the black pepper and red wine vinegar.

MAKE IT GLUTEN-FREE: Confirm all ingredients are gluten-free and this recipe can be made gluten-free.

1/2 cup = 4 carb