Dinner - Chicken Pasta Primavera

By Kathy_S

To save time, batch cook the pasta and use precooked or rotisserie chichen. Use a vegetable peeler to make the zucchini ribbons.

Ingredients

• 1/2 cup uncooked whole-grain rotini
• 2 tsp olive oil
• 1/2 cup (4 oz) cooked chicken breast, sliced into 1/2-inch strips
• 1 onion, vertically sliced
• 3 garlic cloves, minced
• 1 tsp dried oregano
• 1/8 tsp salt
• 1/8 tsp pepper
• 2 cups chopped tomato
• 1 zucchini, sliced lengthwise into ribbons
• 2 tbsp grated Parmesan cheese

Details

Servings 2

Preparation

Step 1

Cook pasta according to package directions, omitting salt and fat. Drain.
Heat oil in a nonstick skillet over medium heat. Add chicken; cook 5 minutes
Add onion, garlic, oregano, salt, pepper, and tomato to pan; cook 8 - 10 minutes.
Combine chicken mixture, pasta, and zucchini ribbons; gently goss. Top with Parmesan cheese.

Serving size: 3 1/2 cups