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Ham with apple raisin sauce

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Nutrition Facts: 6 ounces cooked ham with 3 tablespoons sauce equals 266 calories, 6 g fat (2 g saturated fat), 86 mg cholesterol, 1,769 mg sodium, 22 g carbohydrate, 1 g fiber, 32 g protein.

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Ingredients

  • 1 * 1 tablespoon all-purpose flour
  • 1 * 1 large oven roasting bag
  • 4 * 4 medium tart apples, peeled and chopped
  • 2 * 2 cups apple juice
  • 1 * 1 cup raisins
  • 1/2 * 1/2 cup packed brown sugar
  • 1 * 1 teaspoon ground cinnamon
  • 1 * 1 boneless fully cooked ham (about 6 pounds)

Details

Preparation

Step 1


* Shake flour in the oven roasting bag. Place in an ungreased 13-in. x 9-in. baking pan. Place the apples, apple juice, raisins, brown sugar and cinnamon in the bag; mix well. Place ham in bag. Close bag. Cut six 1/2-in. slits in top of bag.
* Bake at 325° for 1-3/4 to 2 hours or until a meat thermometer reads 140°. Let ham stand for 10 minutes before slicing. Serve with sauce. Yield: 16 servings.


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