Zippy Mango Salsa
By Chef_Kate
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Ingredients
- 2 large very ripe mangoes, diced
- 1/2 medium green bell pepper, diced
- 1/2 medium red bell pepper, diced
- 1/2 small sweet onion, diced
- 2 Tbsp. finely chopped fresh parsley
- 1/4 tsp. hot pepper sauce
- 1/4 tsp. ground cumin
Details
Servings 12
Preparation
Step 1
In a medium bowl, combine all the ingredients; mix well.
Cover and chill for at least 1 hour before serving.
nutrition
Servings 12
Serving Size 1/4 cup
Fruit Exchanges 0.5
Amount Per Serving
Calories 35
Calories From Fat 2
Total Fat 0 g (Saturated Fat 0 g)
Cholesterol 0 mg
Sodium 2 mg
Carbohydrate 9 g (Dietary Fiber 1 g, Sugars 7 g)
Protein 0 g
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