Pear and Walnut Mix
By Chef_Kate
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Ingredients
- 1 Bosc pear, cored and finely diced
- 1 Bartlett pear, cored and finely diced
- 1 Anjou pear, cored and finely diced
- 1 cup walnuts, coarsely chopped
- 2 Tbsp. honey
- 1/2 tsp. ground cinnamon
- 2 tsp. minced fresh mint
- 1 tsp. vanilla extract
Details
Servings 16
Preparation
Step 1
Combine all ingredients in a medium bowl. This mix can be used as a cake topping or as an addition to fresh fruit.
nutrition
Nutrition facts
Carbohydrate exchanges 0.5
Fat exchanges 1
Amount per serving
Calories 75
Calories From Fat 45
Total Fat 5 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrate 8 g
Dietary Fiber 2 g
Sugars 5 g
Protein 1 g
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