GROUND*****Pot Stickers

By Unblond1

Ingredients

• Makes approximately 60 pot stickers
• 9 - 10 ounces ground pork, chicken, turkey or combination
• 1 can salad shrimp
• 1 can water chestnuts, chopped
• 3 green onions, finely chopped
• 6 dried mushrooms, shiitake - soaked and finely diced
• 1/2 tsp. sugar
• 4 tsp. sake or dry sherry
• 5 tsp. soy sauce
• 1 tbsp. cornstarch
• 1 egg
• 1 package wonton wrappers (approximately)

Details

Servings 60

Preparation

Step 1

FILLING:

Combine all ingredients in a bowl and mix well.

ASSEMBLY:

Working with 3 or 4 at a time, cut corners off wrappers and set aside, lightly covered with a damp paper towel. (Empty shrimp can makes a good guide)

Line 6 wrappers up on a board and brush top half lightly with flour. Place a teaspoon or so of the filling in the centre of each wrapper (small cookie scoop works well) and fold wrapper over, pressing to seal.

Place on a parchment-lined baking sheet as made, then freeze until firm. Remove and place in a zip-lock bag and freeze.

TO SERVE:

Heat a bit of olive or peanut oil in a non-stick frying pan with a lid. Add desired number of Pot Stickers and saute briefly on each side until just golden.

Carefully pour chicken stock in and around Pot Stickers and cover with a lid, cooking over medium-low heat, turning once and adding more broth as necessary, until done, 10 to 15 minutes.

Serve with Pot Sticker sauce.

Don't forget Pot Sticker soup!

*NUTRITION: Per Pot Sticker (Made with ground pork)

Calories 34.3
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 8.7 mg
Sodium 43.9 mg
Potassium 22.9 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 6.9 g

FOR 6 POT STICKERS AND 1 1/2 TABLESPOONS SAUCE:

Calories 245.3
Total Fat 9.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.0 g
Cholesterol 52.2 mg
Sodium 732.6 mg
Potassium 150.9 mg
Total Carbohydrate 26.6 g
Dietary Fiber 1.8 g
Sugars 1.8 g
Protein 42.0 g

FOR 8 POT STICKERS AND 2 TABLESPOONS SAUCE

Calories 327.0
Total Fat 13.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.0 g
Cholesterol 69.6 mg
Sodium 976.8 mg
Potassium 201.2 mg
Total Carbohydrate 35.4 g
Dietary Fiber 2.4 g
Sugars 2.4 g
Protein 56.0 g