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Garlic Kale and Cauliflower Recipe

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Ingredients

  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 Tablespoon Garlic minced
  • 2 Cups Cauliflower small florets
  • 6 Cups Lacinato or Tuscan Kale chopped
  • 1/2 Cup Water

Details

Servings 4
Preparation time 3mins
Cooking time 13mins
Adapted from drhyman.com

Preparation

Step 1

Heat oil in a sauté pan, then sauté garlic and cauliflower on medium heat until cauliflower starts to soften.

Add kale and water. Cover and steam cook until kale is tender and water evaporates, about 3 to 4 minutes.

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