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French Toast Waffles

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Recipe from Cooking Light

236 calories per serving (4 waffles per serving)

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French Toast Waffles 1 Picture

Ingredients

  • 1 cup fat-free milk
  • 1 tablespoon sugar
  • 1 tablespoon butter, melted
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 2 large eggs
  • 16 (1/2-inch-thick) slices day-old French bread (about 7 ounces)

Details

Servings 4
Adapted from find.myrecipes.com

Preparation

Step 1

Coat waffle iron with cooking spray, and preheat.

Combine milk and the next 5 ingredients (milk through eggs), stirring well with a whisk. Place bread in a 13 x 9-inch baking dish; pour milk mixture over bread, turning to coat. Let stand 5 minutes.

Place 4 bread slices on hot waffle iron. Cook 3 to 5 minutes or until done; repeat the procedure with the remaining bread.



Nutritional Information
Calories: 236 (27% from fat)
Fat: 7g (sat 3g,mono 2.4g,poly 0.8g)
Protein: 9.6g
Carbohydrate: 32.5g
Fiber: 1.6g
Cholesterol: 115mg
Iron: 1.7mg
Sodium: 395mg
Calcium: 129mg

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