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Stuffed Sole with Seafood

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Stuffed Sole with Seafood 0 Picture

Ingredients

  • 6 Fillets of Sole
  • 1 cup Cooked Wild Rice
  • 1 cup Finely Chopped Spinach
  • 1 250g container Smoked Salmon Cream Cheese
  • 3/4 cup Cooked Shrimp
  • 1/4 cup Lemon Juice
  • 3 Tbsp. Olive Oil
  • 2 Tbsp. Parsley Flakes
  • Salt & Pepper – to taste

Details

Servings 2

Preparation

Step 1

Preheat oven to 375°
In a medium bowl, combine cooked wild rice, spinach, smoked salmon cream cheese and shrimp
Lay out fillets of sole on a flat surface, and put a scoop full of rice mixture on top of each piece of sole
Fold in the sides of the sole, and roll them up
Cover with lemon juice, olive oil, parsley flakes, salt & pepper.
Place stuffed sole on a baking dish and bake at 375° for 35-40 minutes, or until golden brown.
Also can be placed in a pan and cooked on the barbeque at medium heat for 20-25 minutes.

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