Cottage Cheese Meat Loaf

Cottage Cheese Meat Loaf

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    cup (8 ounces) 4% cottage cheese

  • 1

    egg, lightly beaten

  • ¼

    cup ketchup

  • 2

    tablespoons chopped onion

  • 1

    tablespoon prepared mustard

  • ½

    cup quick-cooking oats

  • 1

    teaspoon salt

  • teaspoon pepper

  • 1

    pound lean ground beef

  • cup grated Parmesan cheese

Directions

In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Press into an ungreased 8-in. square baking pan. Bake at 350° for 20 minutes. Sprinkle with Parmesan cheese; bake 10-15 minutes longer or until meat is no longer pink. Drain; let stand 10 minutes before cutting. Nutrition Facts: 1 serving (1 slice) equals 340 calories, 16 g fat (7 g saturated fat), 140 mg cholesterol, 1,199 mg sodium, 14 g carbohydrate, 1 g fiber, 34 g protein.


Nutrition

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