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Turkey in Cream Sauce

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NUTRITION per serving: 258 Calories; 3g Fat; 42g Protein; 5g Carbohydrate; trace Dietary Fiber; 111mg Cholesterol; 93mg Sodium. Exchanges: 0 Grain (Starch); 5 Lean Meat; 1/2 Fat. Points: 5

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Ingredients

  • 3/4 cup white wine OR low sodium chicken broth
  • 1/3 cup chopped onion
  • 1 clove garlic, pressed
  • 1 bay leaf
  • 1 teaspoon dried rosemary, crushed
  • 1/2 teaspoon black pepper
  • 1 1/2 pounds boneless skinless turkey breast tenderloins
  • 1 1/2 tablespoons cornstarch
  • 1/4 cup half and half
  • 1/2 teaspoon salt

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

In a slow cooker, combine wine (or broth), onion, garlic and bay leaf. In a small bowl or cup, combine rosemary and black pepper; rub over turkey; place in slow cooker. Cover and cook on LOW for 6 to 8 hours or until turkey is fork-tender. Remove turkey from slow cooker and keep warm. Strain cooking juices into a saucepan. In a cup, combine cornstarch, half and half and salt until smooth; gradually add to juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice turkey and serve with sauce.

SERVING SUGGESTION: Steamed red skinned potatoes, steamed broccoli and steamed baby carrots.
GLUTEN FREE: Make sure broth (if using) is gluten free. Use arrowroot instead of cornstarch.

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