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Creamy Garden Spaghetti

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Nutrition Facts: 1 serving (1 cup) equals 512 calories, 20 g fat (11 g saturated fat), 52 mg cholesterol, 492 mg sodium, 61 g carbohydrate, 5 g fiber, 22 g protein.

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Creamy Garden Spaghetti 1 Picture

Ingredients

  • /2 pound fresh broccoli, broken into florets
  • 1-1/2 cups sliced zucchini
  • 1-1/2 cups sliced fresh mushrooms
  • 1 large carrots, sliced
  • 1 tablespoon olive oil
  • 8 ounces uncooked spaghetti
  • 1/4 cup chopped onion
  • 3 garlic cloves, minced
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 vegetable bouillon cube or 2 teaspoons chicken bouillon granules
  • 1 teaspoon dried thyme
  • 2 cups milk
  • 1/2 cup shredded Swiss cheese
  • 1/2 cup shredded part-skim mozzarella cheese

Details

Servings 4
Cooking time 30mins

Preparation

Step 1

In a large skillet, saute the broccoli, zucchini, mushrooms and carrot in oil until crisp-tender. Remove from the heat and set aside.

Cook spaghetti according to package directions. In a large saucepan, saute onion and garlic in butter until tender. Stir in the flour, bouillon and thyme until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.

Reduce heat to low; stir in cheeses until melted. Add the vegetables; cook until heated through. Drain spaghetti; Add to vegetable mixture; toss to coat.

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