Chocolate Banana Smoothie

By jsides

Cocoa and bananas?..................... and its all good!! what a great way to get some nutrition in your picky kids! On a diet?--nice snack or treat to satisfy that craving for chocolate.

read the tip for a great summer treat!

Ingredients

• 1/4 cup hershey's cocoa powder
• 2 tablespoons sugar or 2 tablespoons sugar substitute
• 3 tablespoons warm water
• 1 banana, sliced and of course peeled
• 2 cups non-fat vanilla yogurt, frozen
• 1 1/2 cups ice cold skim milk

Details

Servings 1
Preparation time 4mins
Cooking time 4mins
Adapted from food.com

Preparation

Step 1

1 stir cocoa and sugar together in a small bowl. 2 add warm water and mix well. 3 in a blender, place banana and cocoa mixture. 4 cover blender and blend smooth. 5 add frozen yogurt and milk. 6 cover and blend until smooth. 7 serve. 8 idea for kids during summer months is to put in ice cube trays and wrap ice trays with plastic wrap stick round toothpicks or 1/2 popsicle sticks into center of each ice cube and freeze for a summer day treat.