Citrus Orange Roughy

By Gibby

Ingredients

• 1/2 cup of dry breadcrumbs
• 1/2 tsp of salt
• 1/2 cup of orange juice
• 2 tbs of soya sauce
• 1 tbs of margarine
• 1 tbs of olive oil
• 1/2 tsp of lemon juice
• 4 orange roughy filets, pickerel, cod, halibut (at least 6 oz each)

Details

Servings 4
Preparation time 15mins
Cooking time 45mins

Preparation

Step 1

In a shallow bowl combine breadcrumbs and salt. In another shallow bowl add orange juice, soy sauce, butter, oil and lemon juice.
Dip the fish fillets in orange juce mixture and then coat with breadcrumb mixture. Place in a 13 in x 9 in x 2 in baking dish coated with non stick spray. Book uncovered, at 450 degree F for 15 to 18 minutes or until or until fish flakes easily with a fork. Serve immediately with wild rice mixture and green beans, broccoli or asparagus.