Sunday Side Up: Stove Top Frittata

By LynnWelch

Ingredients

• 1 large onion
• 2 cloves garlic
• 1 tablespoon olive oil
• 1 red bell pepper
• 1 tomato, seeds removed
• 1 large handful spinach
• 6 eggs
• 1/2 cup milk
• 1 large handful shredded cheese

Details

Servings 1
Adapted from nu.spoonuniversity.com

Preparation

Step 1

1.In a large bowl, whisk together eggs and milk. Set bowl aside.
2. Chop onion and roughly mince garlic.
3. Heat olive oil in a large skillet over medium-low heat. Add onions and garlic and sauté until tender and translucent, about 10 minutes.
4. Meanwhile, dice bell pepper and tomato.
5. Add bell pepper and tomato to skillet and cook until pepper is tender, about 5 more minutes.
6. Add spinach and cook until spinach is just wilted.
7. Add egg mixture evenly to skillet. Do not stir or whisk.
8. Sprinkle with cheese. Do not stir or whisk in cheese.
9. Cover and let cook for about 15 minutes or until eggs have set and cheese is melted.