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Waffles - Overnight Yeast

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Serving option w/Orange Sauce

Nutritional Analysis: 2 waffles equals 148 calories, 5 g fat (2 g saturated fat), 50 mg cholesterol, 298 mg sodium, 20 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 fat.

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Waffles - Overnight Yeast 1 Picture

Ingredients

  • 10 (5)
  • 1 package (1/4 ounce) active dry yeast (1 1/4 tsp)
  • 1/2 cup warm water (110° to 115°)(1/4 Cup)
  • 1 teaspoon sugar (1/2 tsp)
  • 2 cups warm fat-free milk (110° to 115°) (1 Cup)
  • 2 eggs, separated (1 Egg)
  • 2 tablespoons butter, melted (1 Tbsp0
  • 1 tablespoon canola oil (1 1/2 tsp)
  • 1-3/4 cups all-purpose flour (3/4 Cup + 2 Tbsp)
  • 1 teaspoon salt (1/2 tsp)

Details

Servings 10

Preparation

Step 1

In a large bowl, dissolve yeast in warm water. Add sugar; let stand for 5 minutes. Add the milk, egg yolks, butter and oil (refrigerate egg whites). Combine flour and salt; stir into milk mixture. Cover and refrigerate overnight.
Let egg whites stand at room temperature for 30 minutes. In a small bowl, beat egg whites until stiff peaks form. Stir batter; fold in egg whites.
For each waffle, pour batter by 1/4 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown. Yield: 10 servings.

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